We understand that maintaining your wellbeing is essential to living independently, staying active, and continuing to enjoy life on your terms.
Our Seniors Gym has proudly supported older adults in our community for years, providing a welcoming, inclusive space where you can build strength, improve balance, and enhance overall health with confidence.
More than just a gym, our Wellness Centre offers evidence informed programs designed to support healthy ageing, prevent decline, and promote independence.
You’ll be guided by experienced health professionals, connect with others in a friendly environment, and take part in programs that support both physical and social wellbeing.
Developed in consultation with Western Sydney University and featuring specialised equipment from HUR Australia – world leaders in senior fitness technology — our centre is purpose-built to help you stay strong, safe, and independent in your own home and community.
It’s easy to get started
It’s easy to get started
Whether you are looking to improve your fitness, manage a health condition, lose weight, or recover from injury, our qualified team will design a personalised program tailored to your goals and abilities.
- Initial Assessment: $125
- 3 Month Membership: $225
- 6 Month Membership: $410
- One on One Session: $80
- Home visit (Exercise physiologist): $130
- Group Exercise Class: Free for members
1
Book an initial assessment
2
Set goals and create a plan
3
Choose your membership option
4
Attend orientation and get moving
Strive for wellness, and enjoy staying at home.
The Wellness Centre is open Monday – Friday from 8am – 4pm.
Please contact us to book in for:
- An initial assessment
- Individual Sessions
- Group exercise classes
- Education talks
Contact Us
Discover how our Wellness Centre can help you achieve balance, vitality, and peace of mind. Contact us today to see how our team can support your journey toward better health and well-being. Reach out now to learn more about the personalized treatments and services we offer!
Fun Exercise Programs
Staying active should be enjoyable as well as beneficial. Our diverse program of exercise and wellbeing activities is designed to keep you moving, motivated, and socially connected.
State-of-the-art Equipment
Featuring the latest technology by HUR Australia for seniors exercise, rehabilitation, and wellness.
Social Connection
Our gym fosters a strong sense of community, making it easy to stay socially connected while you exercise. It’s a welcoming space where friendships grow naturally and new connections are formed through shared goals and supportive group sessions.
Flexibility
The Wellness Centre is open to senior members of the community, with flexible membership and casual visit options available. If you receive a Support at home package, your funding may be used to access eligible services at the Wellness Centre — giving you greater choice and control over your wellbeing.
The Wellness Centre Story
Watch Ron’s Story
