Falls remain one of the most significant health risks for older Australians, affecting independence, wellbeing, and quality of life. They are also a major contributor to injury‑related hospitalisations and deaths among older people nationwide.
Keeping active is essential for healthy ageing, and there is strong evidence supporting ongoing, balance-intensive exercise programs for elderly Australians. These programs help improve strength, stability, and confidence which are key factors in reducing falls.
This year, the Let’s Talk About Falls – Staying Safe Starts with a Chat campaign aims to break the stigma around talking about falls to help Australians access appropriate care and begin early interventions. Source: https://fallsnetwork.neura.edu.au/aprilfalls2026
At Bankstown City Aged Care, keeping our residents safe is at the heart of everything we do. Falls are one of the most common risks for older adults, but with attentive care, many can be prevented.
Let’s Talk About Falls this April and encourage everyone to look out for the signs of falling.